rough
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brown rice
unpolished rice
糙米 比 白米 更有 营养。
Brown rice is more nutritious than white rice.
我 喜欢 用 糙米 做 炒饭。
I like to use brown rice to make fried rice.
医生 建议 多 吃 糙米 来 改善 健康。
The doctor recommends eating more brown rice to improve health.